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Simple Summer Pepper and Cucumber Salad

This salad features sliced sweet peppers and crisp cucumbers tossed together for a refreshing and crunchy dish. It highlights raw, fresh vegetables prepared with minimal fuss, resulting in a vibrant, chilled salad with contrasting textures. The final appearance is colorful, bright, and inviting, perfect for warm days.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4
Course: Main Course
Cuisine: Fresh
Calories: 80

Ingredients
  

  • 2 red bell pepper sliced thinly
  • 2 medium cucumbers peeled and sliced
  • 2 tbsp olive oil
  • 1 tbsp fresh lemon juice
  • to taste salt and pepper

Equipment

  • Sharp knife
  • Cutting board
  • Large mixing bowl
  • Tongs or Salad Tossers

Method
 

  1. Slice the red bell pepper into thin strips, exposing their bright red color and crisp texture.
  2. Peel the cucumbers if desired, then cut both cucumbers into thin, even rounds to reveal their cool, moist interior.
  3. Place the sliced peppers and cucumbers into a large mixing bowl, allowing their vibrant colors to mingle.
  4. Pour the olive oil over the vegetables, coating them evenly to help preserve their crunch and freshness.
  5. Spritz fresh lemon juice over the mixture, adding a bright, tangy flavor that enhances the vegetables' natural sweetness.
  6. Season the salad generously with salt and freshly ground black pepper, tossing everything together until well combined.
  7. Use tongs or salad tossers to gently mix the ingredients, ensuring the flavors meld and the vegetables remain crisp.
  8. Let the salad sit for a few minutes in the refrigerator if possible, to allow the flavors to develop further and to serve chilled.
  9. Finally, give the salad a quick toss, check for seasoning, and then transfer to serving bowls, showcasing its bright, crunchy appeal.